Balanced Adventure

Perfect for Expanding Your Wellness Routine

The Balanced Adventure Package is ideal for individuals who are ready to go beyond the basics and take their wellness journey to the next level. This package introduces variety, depth, and a more strategic approach to achieving long-term health goals. Whether you're working toward better energy, weight management, or simply looking to feel more balanced in your day-to-day life, this plan offers a well-rounded solution.

This package includes:


Initial 60-Minute Consultation:

  • Comprehensive review of your lifestyle, daily routine, and typical diet.
  • Personalized nutrition education based on your specific dietary needs (e.g., specialty diets).
  • Receive customized meal options (breakfast, lunch, dinner, and snacks) tailored to the foods you already enjoy and your diet.
  • Discussion of the next steps and a plan to move forward.

45-Minute Follow-Up Sessions:

  • Continued support to fine-tune your meal plans.
  • Educational lessons on key topics like:
  • Mindfulness
  • Habit building
  • Exercise plans
  • Receive a post-session recap with a clear plan and summary of what was discussed.
  • Get links and reminders sent prior to your appointments.

Concierge Package Benefits:

  • Direct communication (email/text) between sessions for all your questions.
  • Ongoing support and guidance whenever you need it.

Designed for those who want a more personalized and sustainable wellness routine, this program provides tools and support to help you feel energized, clear-minded, and emotionally centered. The Balanced Adventure Package helps improve digestion, balance hormones, and create realistic habits that fit your lifestyle. It’s a perfect next step for anyone who’s already built a foundation in wellness and is now looking for more refined, results-driven guidance. With flexible options and one-on-one support, you’ll stay accountable and on track—without feeling overwhelmed or restricted.

Contact Us